We have asked our customers to share a wellness hack that has massive impact on their lives and we will be featuring a selected participant every month. Gloria Brunner from Oxford has kindly shared her top hack to support her mental and physical health.
I was born in Colombia, but have lived 36 years in England. I come from a family of 7 children, where our parents always encouraged us to do what made us happy and to try new paths. My life has taken me to different places, from being a Systems Engineer, to Spanish teacher, to a mother of three kids, and now to an aspiring painter. I have found that painting is something that really makes me happy, keeps me mentally active, gives me a new outlook on everything that crosses my daily life: everything becomes a potential subject for my next painting. It is great to be learning something new at this stage of my life. Never is too late to learn something new: a new language, a new craft, a new profession! Go ahead! Start now! Do it!